Monday, September 2, 2013

The September Plank Challenge.... and a new Snapguide for getting your kids to work out with you!

video

A facebook group I'm a part of... Women's Running Club has a September challenge of doing the plank move every day. So, I figured I might as well get my girls involved!

And while we were playing, I figured we might as well do a little more... and then pictures were taken, and then it was like, well, we might as well make it into something as Lexi LOVES taking pictures!

So I made a snapguide. 
Check out How to Incorporate Your Kids Into a Core Workout! by Emily McLemore on Snapguide.

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