Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, February 8, 2016

Life

We all have crazy seasons in life. And not every day can be overwhelming. I've been trying to remind myself of these facts.

Life can NOT be just one insane moment and I need to stop and enjoy each day and be present within each moment.

It's easier to do this and remember this when I'm not under a ton of deadlines and stress. January and the first week of February are not those times.

But, in the midst of the chaos of life, I am making healthy choices and taking time to play (a little).

To recap the last month..

January has been a month of sickness in our house. All the girls have been sick. Lots of days of missed school and lots of doctor appointments. Even last night, Super Bowl Sunday, Maddie had a contrast MRI done at the hospital an hour a way from our house. What was supposed to take about two hours took FOUR! We are hoping that we get some answers for her constant pain. A relatively "simple" procedure for the rest of us is scary and unsettling for someone with kidney disease and severe allergies.

Professionally for me, January to early February is a tough time. So many deadlines! Results come in from the huge national contest as well as two major state contests are the same week. It's always a relief when these contests are completed.

In the midst of this, my diploma came in the mail!

That was a nice pick me up!

To keep sane in these weeks, I have really ramped up my activities. I know, it would be easier to just let it go and get more sleep, but then the stress would push me over the edge I am afraid!

So the little girls and I have been swimming a couple of times. I really want to improve my tri time and Lexi wants to join the swim team. So we are braving the cold indoor pool. It may be "heated" but it isn't warm!


We also went hiking one Saturday at Mineral Wells State Park and loved it! Lexi wants to learn how to rappel and we want to foster all outside activities! (I had some great pictures, but I got a new phone and even though we synced and all that jazz, I still lost a ton. ugh!)

Thankfully Doug got a picture of Kylie and me!

Between running, cycling, strength training, and swimming as well as a few random other things like hiking and rowing, I logged 35 activities in the month of January. And all but about 4 or 5 of those were logged at 5am!

So that wraps up my January. Tomorrow wraps up my 30 day Isagenix challenge. I can't wait to tell you about that!

Tuesday, April 14, 2015

Oh My! The Good, The Crazy, and The Eating Adventure

Okay, I realize that by now you all know that I live in fast forward and take on way, way too many commitments. My normal mode is half crazed and that's okay, it keeps me busy. But this past week and this current week have me way, way beyond my normal crazy. And it's all my own fault.

To begin.. last Thursday and Friday we set up the district art show. I'm pretty sure we have close to 5000 pieces in it this year.

Saturday I judged a bi-district one act play contest. I had a blast, but didn't get home till midnight.

Sunday, I wrote a paper for one of my grad classes.

Monday I started working on the Area one act play contest that I am managing this week. In fact, I really started answering questions from them on Saturday night!

Today, I got everything ready for the reception for the art show, worked on the contest, taught my classes, attended the reception, went to a softball ceremony where students honored teachers that made an impact in their lives (how cool was that!)  and came home and wrote a paper over school district purchasing procedures.

So now I am ready to show off pictures from tonight!

 








And here we are.. the tired district art teachers!

And here is Kylie.. pointing to her fish with a cookie in her mouth!

For the rest of the week, I am going to get artwork ready for a contest, work on the area contest, do my job and at some point write an in-depth case analysis for my organizational change course.  I am hoping to chill in 2020.

So in all of this, how is Eat to Live going? Well, I lost 3.5 pounds last week. I was on a roll until Thursday and then Saturday, I was a stuck at the competition, so my eating choices were not "on target." But I have felt FANTASTIC! AMAZING! and better. Even in the midst of more stress than I can remember and having my allergies go crazy. 

This week, I am hoping to continue the trend of healthy choices. I have come so very far! I am eating very little meat, LOTS AND LOTS of VEGGIES and FRUITS, beans everyday and drinking water. I have not been perfect, nor do I anticipate being able to make perfect choices 100%  of the time. My goal is to hit the 85-90% of the time mark.

The most amazing thing about this whole Eat To Live thing is that I'm SLEEPING! I am not a sleeper. I'm a take an hour or two (easy) to fall asleep kinda person and then I wake up four times during the night and finally get up at 5am because it is a relief that it's finally a "normal" time to get up. Well, last week, in the midst of the insanity and stress that would normally keep me up and sleeping even more poorly, I SLEPT at night! In fact, twice last week I slept ALL NIGHT! From 10:30pm to 5am!  That is HUGE! And for me, worth giving up sugar and fats!

I'll keep you posted, but I am loving this new eating adventure. I think I'm gonna love my waistline even more!