I really like my mid-week measurements. They keep me motivated.
So here is my Day 23 update!
Down another pound for a total of 10 pounds.
Down another inch in the waist
Down another inch around each thigh
Down 1/2 inch in hips.
Down an inch on chest.
Down 1 3/4 inch on shoulders.
Down 3/4 inch on left bicep.
Down 1 1/4 inch on right bicep.
CRAZY! Huh!
So here is my Day 23 update!
Down another pound for a total of 10 pounds.
Down another inch in the waist
Down another inch around each thigh
Down 1/2 inch in hips.
Down an inch on chest.
Down 1 3/4 inch on shoulders.
Down 3/4 inch on left bicep.
Down 1 1/4 inch on right bicep.
CRAZY! Huh!
That makes for a total of 18.75 INCHES GoNe!!!!!
And here I am this morning. A little over 3 weeks ago, this was a fitted shirt.
And for those of you who might wonder how a diet that is made up of 98% plant based, 2% meat, no dairy, no fried, and no sugar has affected my fitness.. well..
Today I ran a 10:12 warm up mile, an 8:27 mile, a 9:10 third mile and a 9:47 cool down mile.
Not bad!
Can't wait to see what next week brings.
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