Tuesday, July 21, 2015

A side benefit (and drawback) of healthy eating!

Yesterday Maddie had a visit to her Rhumeatologist then we went and visited a friend in the hospital. 

Then we went to lunch.

So many choices in the big city.

So many healthy choices. So many bad choices.

We ate at In and Out.


It was yummy! But left me feeling a little greasy and queasy.  

So we shopped it off! :) 

I was looking for a new outfit for an important meeting. I didn't find what I was looking for.. BUT, I had to try on SMALL dresses!! WOOOHOOO!! (That was super fun!)

We got home and for dinner I ate the leftover Lobster Mac-n-Cheese that Doug and I made at a couple's cooking class. I hated for it to go to waste!! I ate lots of healthy veggies with the pasta, but oh my....

I was hurting by bedtime and this morning.

With Eat to Live's lifestyle, you don't eat dairy or fat. Well, you can guess what made the mac-n-cheese so yummy. Yeah, lots of dairy and fat.

Ugh! I feel bloated and bleh.

So this morning I got up, had a great workout (even though I wanted to throw up at times!) and decided to enjoy a detox day!

It's back to fruits and veggies for me!

First up a green smoothie. So good. 

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